par Delphine Przenioslo | Jan 19, 2023 | Articles
When I workout during my HIIT (High Intensity Interval Training) session, I often hear the instructor say: “Don’t go for Speed. Go for INTENSITY”. When I practice Yoga, there is always this gentle reminder from the coach. “It does not matter if...
par Delphine Przenioslo | Jan 12, 2023 | Articles
How often do you turn back, pause and reflect on what you have accomplished so far? I usually pause for this exercise 2 to 3 times a year. This is the frequency that works best for me. As I recently consciously and deeply reflected on July-December 2022, I am...
par Delphine Przenioslo | Jan 3, 2023 | Articles
Why should it be the Friday night cheap drink ? What do you want to create today that will contribute to you being happy? Does not even have to last one hour. Make it real. Make it precious. Make it count. Happy New Year. Love...
par Delphine Przenioslo | Déc 15, 2022 | Articles
Pick up a song. The “How” is entirely up to you.Listen to it. Deeply. Truly. Breathe it. Feel it.And tell me … how does it feel ? > Game on – Catatonia> Don’t stop me now – Queen> Under Pressure – Queen & David Bowie> The Best...
par Delphine Przenioslo | Déc 9, 2022 | Articles
“I am who I am, it is far too late for me to change anything” ” What would other people think if I start embarking in this journey?””Anyway I don’t have time for that. Work and Family obligations already suck up all my time and...
par Delphine Przenioslo | Déc 2, 2022 | Articles
CONTRIBUTION inspires me. CONTRIBUTION is bigger than who I am and bigger than who I will ever be.CONTRIBUTION is a bubbling and blooming colourful fire ball inside, transforming into sparkling fireworks outside.CONTRIBUTION warms me up but does not burn.CONTRIBUTION...
