PLAYFUL, YES! DREADFUL, NO!

Each time I see a 7a at the climbing gym, my mind goes nuts. “No way I’m on-sighting this on lead.” “Way above my level.” “I don’t think I can do it.” I still haven’t managed to silence those voices. And since my shoulder injury, they’ve gotten louder.

Over the last few years I worked through 6a, 6b, 6c. How? By boldly getting on those routes. First with the rope already installed. Then leading. Then on-sighting. Again and again and again. Falling. Again and again and again. Until one day I topped a route. Then another. Until I became comfortable at that level and started eyeing the next one up.

This doesn’t mean I top everything. It means I’m not afraid to get on it.

Here’s what I have learned:

  • My mind lies to me. And it will keep lying to me.
  • There is no point trying to switch it off.
  • The only thing that works is to let my body play. Keep moving, fall, get back up, welcome the scratches, and go back on the wall. Then, and only then, I let my mind process the whole experience.

My current ceiling is a 7a lead on-sight. And honestly I’m not ready to break it yet. Breaking it now would mean getting covered in glass or whatever texture the ceiling is made of. And I do not want that. I am reaching a point where I feel I could easily injure myself there. And it scares me deeply. I can even feel it in my belly as I write these lines. We all have our demons and limitations, right?

My intent is to convert the bubbling stress into a comfy inflatable cushion that will lift me up to a point where I can safely stand on the ceiling, confident that this is now a rock-solid floor. Trial after trial, pitch after pitch, move after move.

Until the ceiling becomes the floor.

A few months ago I committed to lead-only for 6c+ and below. I’m proud to say I mostly honour it. And honest enough to admit I’ve failed more than once and kept the already installed rope. But I keep practicing and moving forward, despite the fear and discomfort. Not just in climbing.

That’s where I am. In a consciously chosen zone with enough fun, challenge and growth to keep me hungry, without tipping into overwhelm. And if it stops bringing me joy one day, I’ll create a new one !

Your turn. What is one “zone” you have created ? Are you happy in it ? And if not, what needs to change?

Be brave.

Delphine

 #TheCourageofBeing

Photo – DP – Jan 2026 – En route vers la Pointe de Chalune – Haute-Savoie. Challenging enough. Safe enough. Another zone I love.