Is your mind playing for or against you?

Is your mind playing for or against you?

After visiting the Rincon de la Vieja National Park in Costa Rica, we decided to spend a relaxing afternoon at Poza Los Coyotes, a spot popular with families for its striking blue pools along the Rio Blanco. There’s also a narrow canyon where you can swim, a place...
When Nature sets the pace

When Nature sets the pace

July is the rainy season in Costa Rica. Even though we were lucky with the weather, the air was still hot and humid. Every time we walked through national parks, I would start to speed up without realising it. Within minutes, I was sweating and out of breath. I simply...
SUMMERTIME.

SUMMERTIME.

Give yourself a hug.Hug someone you love.Disconnect. From work, your phone, social media, the noise in your head.Connect. With nature, with what truly matters to you, with your inner self, with good vibes around.Move. Even for 10 minutes. Walk, run, stretch, swim.Send...
You aren’t what you drive.

You aren’t what you drive.

We didn’t really know each other. Just crossed paths in a few meetings, here and there. To me, he was “the guy with the yellow 911″ (and with that came a whole set of assumptions and biases).As we spoke recently, he mentioned he now had more time...