When Nature sets the pace

When Nature sets the pace

July is the rainy season in Costa Rica. Even though we were lucky with the weather, the air was still hot and humid. Every time we walked through national parks, I would start to speed up without realising it. Within minutes, I was sweating and out of breath. I simply...
SUMMERTIME.

SUMMERTIME.

Give yourself a hug.Hug someone you love.Disconnect. From work, your phone, social media, the noise in your head.Connect. With nature, with what truly matters to you, with your inner self, with good vibes around.Move. Even for 10 minutes. Walk, run, stretch, swim.Send...
You aren’t what you drive.

You aren’t what you drive.

We didn’t really know each other. Just crossed paths in a few meetings, here and there. To me, he was “the guy with the yellow 911″ (and with that came a whole set of assumptions and biases).As we spoke recently, he mentioned he now had more time...
COACHES DON’T CRY !

COACHES DON’T CRY !

During one of the coaching trainings I attended, we were role-playing a “Coach & Client” conversation. I was so deeply moved by what my partner was sharing, that I instinctively hugged her in the middle of the session. A supervisor told me, in a soft...