How long does it take to press the “send” button for your post to be published?
How long does it take to call a friend for help?
How long does it take to register to this course you are targeting for months?
How long does it take to schedule a conversation with your boss about your future in the company?
How long does it take to invite the person you have a crush on for a drink?
How long does it take to say a genuine “Thank You”?
How long does it take to leave your desk at 5.30pm to head to the gym?
How long does it take to say “YES, I am fully in”?
How long does it take to say “NO, this is not a priority for me right now”?
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1 – Think of ONE thing you deeply want in your life.
2 – Take the deepest breathe you’ve taken all day.
3 – Make ONE step. Just ONE. NOW.
This is what courage is about. 20 seconds.
Love,
Delphine